Coach Resources
Warm-Up Activities
Throwing & Catching
Frisbee Games
Session Plans for UV Instructors
School Teachers: please note that these session plans do not match the Ulti-mates or Fly programs. Please refer to your Coach Manual instead.
Helping New Players
AFDA Safe Play Policies
Teaching Cues – Basic Skills
Teaching Cues – Advanced Skills
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UV Skills - Improving your backhand throw
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UV Skills - Improving your forehand throw
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UV Skills - Adding curve to your throws
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UV Skills - Hammer throws
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UV Skills - Low & wide throws
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UV Skills - Throwing around a defender
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UV Skills - Reading the disc's flight
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UV Skills - Longer backhand throws
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UV Skills - Longer forehand throws
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UV Skills - Defending against cutters
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UV Skills - Improving your pulling