Coach & Teacher Resources

Warm-Up Activities

All-In Tag
Angry Waiters
Connect 3
Corners
Form A Group
Here There Nowhere
Hospital Tag
Look Out For Others
Rob The Nest
Tag Race

Throwing & Catching

Backhand Return Relay
Bullseye
Continuous Tennis
Distance Throw
Double Disc Court
Duck Hunt
Face Off
Flutterguts
Frisbee Tennis
Guts & Bottle Guts
Hit The Target
Names
Pairs Passing
Rapid Passes
Run The Circle
Shuttle Disc
Step Back Challenge / Long Throw
Throw Throw Throw
Thrower-Marker Drill

Frisbee Games

4 Square
5 Point Player
Base Run
Buroinjin
Croc-O-Tag
Defend The Zone
Defenders On The Line
End To End
Fricket
Interceptor
Keep Away
Mini Tee-Ball
Numbers
Pass & Run
River Crossing
Schtick
Target Relay
Throlf
Through The Jungle

VicFlick: Learn To Play

This series of lesson plans teaches the basics of ultimate frisbee to people who have not played before.

Please read Planning Your Sessions first to determine what lesson plans to use and in what order.

Sporting Schools Teachers and coaches: please note that these session plans do not match the Ulti-Mates or Fly programs. Please refer to your Coach Manual instead.

Planning Your Sessions
Session A1
Session B1
Session B2
Session B3
Session C1
Session C2
Session C3
Session C4
Session C5
Session C6
Session C7
Session C8

VicFlick: Game Ready

This series of lesson plans is for a team getting ready to play in their first competition.

They should have already completed the VicFlick Learn To Play, Ulti-Mates or Fly programs.

Please read Planning Your Sessions first to determine what lesson plans to use and in what order.

Planning Your Sessions
Session D1
Session E1
Session E2
Session F1
Session F2
Session F3
Session F4
Session F5
Session F6

Guides for School Teachers

Ultimate Victoria has collaborated with our coaching network to create the following guides for teachers introducing the sport to their PE curriculum.

GSWAP – Identifying and correcting common skill challenges (PDF)
CHANGE IT – Adapting Activities to Suit Abilities (PDF)
Playing With Spirit – Teaching Self-Refereeing (PDF)
Setting Up a Game – adapting field and team size for young players (PDF)
Game Runner Guide – tips on supervising a game and facilitating self-refereeing (PDF)

Helping New Players

GSWAP – Helping New Players With Throwing (PDF)
Recruiting Less Active Participants (PDF)
Five Firsts – Creating The Ultimate Experience (PDF)
CHANGE IT – Adapting Activities to Suit Abilities (PDF)
Playing With Spirit – Teaching SOTG (PDF)
Coaching Neurodiverse Players (PDF)

AFDA Safe Play Policies

Sun Protection Policy (PDF)
Hot Weather Policy (PDF)
Lightning Policy (PDF)
Member Protection Policy (PDF)

Teaching Cues – Basic Skills

Teaching Cues – Advanced Skills