A range of 5-6 targets, set up around a “course”. For indoor, use whatever objects you can find such as gym mats or benches to create obstacles to throw around/over/under. For outdoor, use the environment around you such as trees or benches.
If you have them available, a numbered card or flag for each hole. An alternative is to colour-code each hole using different coloured cones.
As in golf, a course with ‘holes’ is established. Players move around the course attempting to reach the target in the least number of throws.
Take the players on a tour of the course, demonstrating the objective of each hole/target
Play in small groups, starting each group at a different hole.
Players throw from a start line (‘tee’) next to each target.
The next shot is taken from where their disc comes to rest.
Count the number of throws it takes to hit the target.
Don’t start play if the previous group is still around the target
CHANGE IT ideas
Coaching: use role models or demonstrations for throwing
How to score/win: have each player in a group make their throw, then they pick the “best” throw to all take their next throw from
Area: move the start line for each target closer or further
Equipment: ask each group of players to design a hole for the next round