• Ultimate Victoria

    Ultimate Victoria

    Ultimate Victoria is the State Sporting Association
    for the sport of Ultimate in Victoria.


Ultimate Victoria is a partner of and officially recognised by School Sport Victoria.

Why play Ultimate?



  1. Non-contact – as a non-contact sport it is a great, safe sport for students of all ages, sizes and abilities.
  2. Self-refereed – the self-refereeing aspect of Ultimate encourages a mature response to competitive situations.
  3. Skill Acquisition – the task of throwing a frisbee accurately and catching it successfully is great for the development of hand-eye co-ordination.
  4. Fun – we regularly find that students who wouldn’t usually get involved in PE really take an interest in Ultimate.
  5. Co-ed – Ultimate is most commonly played with both men and women. Most leagues in Australia are mixed!

Ultimate is a unique sport that fosters many traditional fundamental motor skills, as well as requiring new frisbee specific skills. The game itself develops many fundamental motor skills such as running, leaping and the vertical jump. Ultimate also develops hand-eye co-ordination and catching skills as well as the unique forehand, backhand and overhead throwing skills needed to propel the disc. These new skills are easy and fun to learn and many of the movements can be adapted from other sports.

In a time when sedentary children are often considered the norm, Ultimate can inspire participants to live active lives. The fast-paced game of Ultimate is a fantastic cardio workout with many new skills to master. The game is always entertaining.

Ultimate can be modified to suit different playing abilities. Simply playing throw and catch has many health benefits as you chase and jump attempting to make a catch.


Ultimate also provides a unique approach to officiating, allowing the players to resolve disputes without a referee. The Spirit of the Game (SOTG) is the governing rule of the sport that entrusts players to play within the rules in an honest and friendly-yet-competitive environment. SOTG allows players many opportunities for leadership as well as situations for players to practice conflict resolution that can easily be transferred to other areas of life. SOTG is best defined as: Play hard; play fair. 

Free resources


You can also find some great resources for beginners, schools, Ultimate skills and video demonstrations of modified activities at the Australian Flying Disc Association’s website here.

Staff PD sessions


Ultimate Victoria can facilitate an Australian Flying Disc Association (AFDA) Level 1 Coaching Course for Sports Coordinators and/or teachers within your school or local division. This coaching course will provide participants with an understanding and skill set to introduce and teach the sport of Ultimate to beginners.

This course would be highly beneficial to teachers that would like to introduce Ultimate to their students and include it as a weekly sport, or for preparation for participating in or facilitating inter-school Ultimate competitions.

Level 1 Courses come with one FULL day training in classroom & on the field, assessments, subject specific manuals, and registration with the Australian Sports Commission as a registered Ultimate Frisbee Coach. If timing is limited for you and other sports coordinators, the Level 1 Coach Course can be broken down across several afternoons (approx. 1.5 hours each) to cover the necessary modules and achieve accreditation.

More information on AFDA Level 1 Coach Courses here.

Alternatively, Ultimate Victoria can also facilitate shorter introductory ‘How to Teach’ Ultimate sessions to help teachers facilitate Ultimate sessions in your school. If you are interested or have any questions please contact our Development Officer.


Interschool competitions


If your school sports district is interested in including Ultimate Frisbee as a weekly sport, or running Ultimate Frisbee during your Inter-School sports days, please get in touch with Ultimate Victoria. We could support your regional sports days by running some introductory skills, creating a draw and also helping convene the day. The highlight of the calendar is the Ultimate Victoria Secondary School State Championships (UVSSSC), held annually by Ultimate Victoria. There are two High School State Championships during the year:

  • Year 9-12 Secondary School State Championships in Semester 1
  • Year 7-8 Secondary School State Championships in Semester 2

More information below with regards to event registration details. If you have any further questions regarding the UVSSSC and also about introducing Ultimate within your school sports district, contact Jack via jack@ultimatevictoria.com.au


Location: Royal Park, Parkville (Ryder, MacAlister, Ransford, and Western ovals)
Date: Tuesday 30th March 
Time: 9.00am – 3.00pm
Format: 5-a-side. Pool play + finals
Divisions:  Girls Year 9-12 (combined), Boys/Open Year 9-12 (combined)
Team Size: 10-12 players (recommended) 
Cost:  $110 per boys/open team, $90 per girls team 

More information is also available in the online form. 
If you have any questions or wish to discuss your school’s entry, please contact Simon Talbot (simon@ultimatevictoria.com.au – 0417 235 997)
Download copies of the following resources that are referred to & used on the day:
See results from the most recent events in 2019, 2018 & 2017


Details to be confirmed.

Supported by School Sport Victoria. 

Purchasing Discs

Disc Sales

Single disc = $20

Pack of 15 discs = $280

Postage is included in the price.

World Flying Disc Federation approved discs.

To purchase discs from Ultimate Victoria, please email admin [at] ultimatevictoria.com.au. Please include the number of discs you would like to purchase and the details for delivery in the correspondence.

  • VicFlick


    VicFlick is a brand new youth program being delivered by Ultimate Victoria.

    find out more